Monday, December 3, 2007
Motivation
Alright, just saw my buddies show (Excalibur 2007) and he placed 2nd. Should have gotten first but you all know the politics behind bodybuilding. Just being at the event got me hyped up to even gain more mass. I might hold off on the competition for a bit to gain some serious size. I am lacking lower body development so I have to concentrate on that along with my lower chest. I have to prioritize those two body parts. I've come up with my macro number which is 180protein/350carbs/60fats. I may bump my carbs a bit on leg and back days since they are bigger muscle groups. I just have to start recording my food intake and see what numbers work for me. It's a long road ahead but I gotta do what I gotta do! It's been a struggle through trial and error and I finally understand the importance of macro nutrients. Nutrition is key in gaining mass or getting ripped. Training comes last. Well, I will keep things updated since school is out.
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