Bulge

Alright, I've gained about 10lbs since I returned from Japan mid September. I got a slight bulge in my stomach but it's all good! It comes with the territory when you're on a mass phase. As long as I throw in some cardio 3-5 times a week, I'll stay pretty lean. I may have to cycle my carb intake a bit. I may be taking in too much on days I don't train. I'm also lacking in the fiber department so I'll up that as well. I weighed in @ 178lbs today. I may go up to 185 by the end of the month!!!