Holy shiznit! Today was another brutal leg day.
600lbs on the leg press for 20 reps x 3
DB SLDL toes inverted w/ 45lbs for 12 x 3
Single leg curl w/ 50lbs for 12 x 3
Leg curl drop set from 130/100/70
Calf Raise 300lbs 3 x 8
That was pretty much it. I'll be sore fo sho tomorrow!
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