Morning Cardio

Another week has begun and it's my first cardio of the week. It's almost 7am. I had a coop of BCAA and a cup of coffee. I'm just waiting for the coffee to take affect. I'll be incorporating 20 minutes of cardio this morning with an incline of 3-6 and a speed of 2-3mph. Don't want to go too high on the incline today because it's leg day.